Detoxification is, most likely, the first time in a while that you refuse your body the alcohol it craves. So how long does it take to detox from alcohol? Should you do it at home or go to a rehab facility that specializes in medical care?
How Long Does it Take to Detox from Alcohol on Your Own?
Most people will tell you that your gender, weight, health, and length of the drinking problem factor into the detox timeline. And that’s true. However, there’s more to it. For example, did you know that your environment and the people who surround you also affect your personal alcohol detox timeline?
If you try to kick the drinking habit on your own, you might go strong for a day. That’s when things usually get painful. Moreover, your patience begins wearing thin. Triggers and stressors don’t take time off just because you’re struggling.
Most people relapse after a day or don’t fully detox. Instead, they have a drink to calm their nerves and shaking hands after a short amount of time.
How Long does it Take to Detox from Alcohol at a Rehab Facility?
Checking into a rehab center that also specializes in medical care is a better option than at-home detox. For starters, there’s constant monitoring. Medical professionals protect your physical safety.
However, therapists also control the environment, which is a significant aspect of success.
For example, there’s no harsh lighting. Staff members talk to you in positive tones. You don’t receive phone calls or visits. Therapists will do everything possible to keep you calm and help you relax.
Frequently, there’s the option to learn meditation. You breathe intentionally with a focus on whole-body relaxation. Moreover, you can vent frustration and anger within a safe group setting. All aspects of medical detox focus on your wellbeing.
Not surprisingly, you have an easier time overcoming alcohol withdrawal at a New Hampshire alcohol detox center. Your alcohol detox timeline will take about five days to a week. The toughest days are two and three. That’s when you may experience seizures, hallucinations, and possibly delirium tremens.
What Happens After Detox?
After detoxification, you’ll feel better each day. Eventually, you’re ready to consider clinical care. Options include:
- Residential treatment that encourages you to live at the facility while undergoing rehab
- Intensive outpatient treatment, which allows a part-time approach to care
- Sober living as a tool for practicing a recovery lifestyle that you determine
- Outpatient care as a step-down option from inpatient treatment
- Aftercare programs that help you reintegrate into society while protecting against relapse
During clinical treatment, you undergo a variety of modalities. Evidence-based treatments help you overcome psychological addiction. Examples include dual diagnosis treatment, 12 Step program participation, and behavioral care. When you graduate from the Green Mountain Treatment program, you feel confident that you can proceed with long-term recovery.
How to Receive This Level of Care
Your best option is to enroll in a facility that offers detox and rehab at the same center. Case in point is Green Mountain Treatment, where you have access to a full continuum of care. How long does it take to detox from alcohol there? Call 866.913.7957 today to find out and schedule an appointment!