If you are suffering from a heroin addiction, you may not know now to quit heroin or where to start with detox. Heroin is not easy to quit. Once it gets in your system and you form an addiction, you are more likely to break the cycle of addiction with help from treatment professionals. A heroin addiction treatment center in NH is a great place to start.
By joining a treatment center, you are far more likely to get through detox and complete rehab. You also have the opportunity to learn how you can get clean and stay clean for good. Treatment centers offer evidence-based and holistic treatment that helps you with the underlying mental issues that led to your addiction.
Should You Quit Heroin Cold Turkey?
If you decide to quit heroin cold turkey, then you can expect to experience withdrawal symptoms such as:
- Cold chills or sweating
- Hallucinations or disorientation
- Agitations or mood swings
- Insomnia or change in appetite
- Severe cravings that do not go away quickly
- Severe health or medical complications
While quitting cold turkey can lead to withdrawal symptoms, an addiction treatment specialist at a drug detox center can monitor your withdrawal symptoms and provide medication or holistic treatment if necessary. If you try to detox without help, you will be at risk of suffering from health problems that you cannot control. For this reason, you should never try to do it alone.
Here Are Some Tips on How to Quit Heroin
If you are ready to quit using heroin, then here are some tips to help you including:
1. Tell Someone Immediately
The best way to create accountability is to reach out to someone when you are ready to quit. Tell a family member, call a friend, or call a heroin addiction treatment center in NH. Once you tell someone else, then you create accountability and a sense of urgency.
2. Remove All Triggers and Temptations
Now that you have committed to quitting, it is time to clean house. Get rid of all your heroin-related paraphernalia, remove all temptations, and remove yourself from any toxic environments. Clean out your car, wash your clothes, and throw anything that reminds you of your addiction.
3. Check Into a Detox Center
Contact a local detox center in New Hampshire. Schedule a consultation with a treatment specialist and prepare to check-in. Take only what you need (or what the detox center allows). Once you are at the detox center, a treatment specialist will give you physical, give you an assessment, and discuss your addiction. Commit to detox as long as it takes.
4. Develop Short & Long-Term Goals for Recovery
Your treatment does not end after detox. It may take several weeks or months for you to recover. Therefore, you should speak with your therapist about options for inpatient or outpatient addiction recovery. Your recovery plan should include detox, rehab, and aftercare.