Anxiety can be one of the most destructive mental disorders that you experience. It can affect your relationships, your job, and your health. It can also trigger or fuel a drug or alcohol addiction. Although you may not have ever thought about an anxiety treatment center to help you with addiction, it may be just the thing to help you return to a peaceful life.
Green Mountain Treatment provides in-depth care at our mental health treatment center in New Hampshire. Here you can receive the care you need for anxiety and any addiction you may have. We can help you identify what is causing your stress and give you the tools you need to manage your anxiety.
How to Identify Anxiety Disorder
A common question that clients ask after an anxiety attack is, “What is wrong with me?” While you may not have a clue what is causing your anxiety attacks, one thing is for sure: when they happen, you experience intense symptoms such as:
- Your heart is pounding uncontrollably
- You feel a rush of heat and start to sweat
- Your stomach feels nauseous – you may even vomit
- You can’t seem to breathe
- Everything in your body tenses up
- You feel dizzy and have a sudden ache
Another indicator that you are having an anxiety attack is that you are overcome with worry, panic, or fear. Almost everyone has an anxiety attack at least once in their life. If you experience the symptoms above regularly, then you may have a disorder. It is time to seek help at an anxiety treatment center in New Hampshire.
How We Help You with Anxiety Disorder
If you have an anxiety disorder, you may find it extremely difficult to control your anxiety. You may go through episodes where a panic attack occurs out of nowhere. Anything can trigger your attack: a conversation, environment, something on social media, or the stack of papers sitting on your desk. Sometimes you have no idea what caused it.
We work extensively to explore the causes of your anxiety and to develop the right treatment plan to help you manage the symptoms. There are different types of treatment and anxiety therapy that we can use to help you with an anxiety disorder such as:
- Cognitive behavioral therapy
- Dialectical behavior therapy
- Acceptance and commitment therapy
- Holistic therapy and activities
- Dual diagnosis for anxiety and addiction
- Mindfulness and meditation
The goal of evidence-based treatment is to help you discover the causes of anxiety and to teach you how to develop skills for coping with these underlying causes.
Dual Diagnosis for Anxiety and Addiction
Most people are not equipped to deal with anxiety. This is something that we do not learn growing up. As a result, many of our clients turn to alcohol or drugs to self-medicate or feel at ease. Substance abuse is a form of escape from our fears and worries.
However, abusing alcohol and drugs only make things worse. They can cause a higher level of anxiety than you had before you started using them. Green Mountain Treatment offers dual diagnosis to treat both your anxiety and your addiction. We can develop a treatment plan that addresses both individually.
Get Help at an Anxiety Treatment Center
Don’t let anxiety destroy your life. Get help now at Green Mountain Treatment. We provide complete care at our anxiety treatment center. To find out more about treatment for anxiety, panic attacks, depression, or trauma, call us at 866.913.7957. We can help you overcome your anxiety symptoms and any addiction you may have.