Is Relapse Part Of Recovery?
Addictive behaviors can lead to complete self-destruction; in many cases, people seek out help for relapsing after addiction has already taken hold. While relapse is possible, we don’t want you to think that it’s a part of your recovery. Seeking an experienced New Hampshire substance abuse treatment center that gives you the skills and support for a lasting recovery, will prevent the onset of relapse. Your efforts in treatment and your motivation to stay sober are the indicators that predict a relapse. Granite Recovery Centers aspires to make your foundation of recovery one that produces fulfillment and longevity of sobriety.
Exactly What Is Relapse Prevention Therapy?
According to the Recovery Research Institute, prevention is a part of all substance abuse treatment. However, Relapse Prevention Therapy in Manchester is a particular intervention that is utilized to help you stay clean once you’ve achieved sobriety. Relapse Prevention Therapy uses a cognitive-behavioral approach in Salem. You work with your clinician to specifically consider situations that may be triggering or place you at risk for relapse.
Why Do I Have To Think About Using When I’m Trying To Get Clean?
Thinking about how to prevent relapse while you are acquiring your sobriety is a proactive choice. It means that you’re serious about staying clean in the long run. Thinking about the situations and people that may cause you to relapse is a great preventative measure. Consequently, you and your therapist will put together a list of your internal experiences and external cues that are specifically related to relapse. Often people who feel that their recovery is at risk due to their environment will enter into our New England inpatient rehab center to solidify recovery.
Automatic Thoughts = Internal Experiences
The spontaneous positive thoughts that you relate to when you were using, as well as the negative thoughts that come up when you think about staying clean, can lead to relapse. The best step in this scenario is to seek out an individual therapy program in Salem in order to align your recovery goals and learn more about the internal feelings that bear the risk to recovery.
External cues include the people places and things that you associate with substance use. For example, you first used at a particular club with your best friend. This is an example of two external cues that may prompt a relapse.
Relapse Prevention Therapy Recovery Plan?
That’s the critical part of Relapse Prevention Therapy in Manchester. Once you have cognitively considered what may put you into a tight spot, you work with your therapist. Strategize on how to deal with those particular situations that place you at high-risk for relapse. In short, you learn how to cope. You learn how to get out of the tight space where relapse appeals to you. As a result, you develop increased confidence and self-efficacy to deal with those every day automatic thoughts and external cues that can lead to relapse. Thinking through these situations before-hand readies your mind for the challenges in real life. Relapse prevention therapy is an effective tool in your arsenal to keep you clean and an important part of our Cambridge relapse prevention plan.
Granite Recovery Offers The Best Relapse Prevention Therapy
In addition to relapse prevention therapy, Granite Recovery Centers offers challenging and effective treatment for both men and women. Here are some services and programs you’ll find at Granite:
- Detox Programs
- Hartford Residential Treatment
- Individual & Group Counseling
- Dual Diagnosis Treatment
- Medical & Holistic Detox
- 12-Step Program
- Evidenced-based Treatment
Innovative Programming And Treatment Options
As stated above, we feature both medical and holistic detox treatment options. Granite Recovery Centers provides medical detoxification for people who do not need immediate medical intervention, are not a danger to themselves, and are capable of self-evacuation in the event of an emergency.
The landscape for your new beginning is beautiful inside and outside. The scenic backdrop of our facilities features the White Mountains of New Hampshire along with plucky apple orchards, and the endless supply of cool, fresh mountain air. While we work with you to find the beauty inside, take a gander outside. You won’t be disappointed.
Generally, our target demographic is all age groups, (over the age of 18) that dwell in the New England, New Hampshire, and Massachusetts area. However, we appreciate that sometimes you need a complete change of scene to effectively deal with your addiction. Surely, we welcome people from around the country who want to get the help they need. You’ve made the right decision for yourself or your loved one. Give us a call today at 855.712.7784 . Not only will you receive innovative treatment, but Relapse Prevention Therapy in Manchester will also be woven throughout your experience at Granite Recovery Centers.
Relapse prevention is a broad category of skills and behaviors that is crucial for addicts in recovery. Stress, environmental and social factors, one’s attitude, and overall mental health all play a role in determining the risk of relapse. While not all of these are completely in the addict’s control, many strategies can be learned to increase the odds of lasting recovery. From therapy and 12 step work to mindfulness and the development of healthy habits, there are numerous approaches to relapse prevention that can be learned and practiced by anyone.
