addiction recovery blog

Kristen Bergman

Alcohol Consumption During COVID

During times of stress, people often reach for alcohol. A substance long-relied upon for social relief, celebratory occasions, and for pleasure, it is also used

Green Mountain Treatment Center

Addiction Resources for Firefighters & EMS

Firefighters, EMS Workers, and Substance Abuse Disorder First responders experience an extremely high level of stress every day on the job. They are called to

Kristen Bergman

The Pink Cloud

One of the scariest parts about recovery from substance abuse is also the reason many begin using in the first place: emotions. After pushing them

GMTC Scholarship Essay Competition

At Green Mountain Treatment Center, we believe that education is a valuable asset when pursuing a career or passion in life. With tuition costs increasing

Kristen Bergman

Dealing with Homesickness in Rehab

Deciding to go to rehab is no small or simple choice. Every situation presents different circumstances, and the decision could have been made for any

Kristen Bergman

How Meditation Can Impact Your Recovery

When you first hear the word ‘meditation,’ what comes to mind? We often think of tranquility, peace, sitting with legs folded in a lotus pose,

Kristen Bergman

Relapse Prevention and Strategies

It is often said that relapse is a natural part of the recovery process. Because the goal of recovery is sobriety—and the failure to achieve

Green Mountain Treatment Center

Mindfulness & Recovery

Addiction removes a person’s self-control and ability to delay gratification. It eliminates reason and only allows the person to think of their own comfort, much

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